The Mind-Body Connection: Understanding Acute and Chronic Pain
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Pain is a universal human experience, but not all pain is the same. It comes in two primary forms: acute and chronic.
Brandon Woods
Sep 112 min read
The Benefits of a Cryoball in Massage Therapy
In the ever-evolving world of wellness, massage therapy continues to be a powerful tool for relaxation, pain relief, and overall health.
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Celisa Ellis
Aug 62 min read
The Benefits of Massage Therapy for Seniors
Massage therapy stands out as a valuable therapeutic option for seniors, offering a range of benefits that go beyond mere relaxation.
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Celisa Ellis
Jul 312 min read
Preparing for a Massage: Essential Steps for a Truly Relaxing Experience
Getting ready for a massage involves more than just showing up at the spa or clinic. Proper preparation can significantly enhance the benefi
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Libby Sudyka
Jul 91 min read
For Mom's To Be The Benefits of Prenatal Massage
Prenatal massage is a specialized form of therapeutic bodywork designed to support the unique needs of pregnant women.
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Celisa Ellis
Jul 22 min read
Massage Hesitation Is Normal
There are many reasons people might be hesitant to get a massage.
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Natalie Durrett
Jun 142 min read
Celebrating Father's Day with a Relaxing Massage
Father's Day is a special occasion to honor and appreciate the incredible dads in our lives. While there are many ways to show love...
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Celisa Ellis
Jun 102 min read
Knee Pain
Knee pain is a common issue that affects people of all ages, often resulting from injuries, overuse, or underlying conditions like arthritis
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Celisa Ellis
May 272 min read
Managing Neck Pain
Myofascial trigger point therapy (MTPT) is a treatment technique that focuses on alleviating pain and discomfort caused by trigger points...
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Natalie Durrett
May 202 min read
The Synergy Between Talk Therapy and Massage Therapy: A Holistic Approach to Healing
In the modern wellness landscape, the integration of talk therapy and massage therapy represents a holistic approach to healing that address
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Libby Sudyka
Apr 183 min read
The Benefits of Prenatal Massage
I’m Libby, one of the Massage Therapists at ProMassage Integrative Health Solutions and want to share why I personally loved massage...
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Celisa Ellis
Apr 54 min read
Myofascial Trigger Point Therapy Certification Series: A Journey Through Healing Touch
Weekend 1 (April): Foot and Lower Leg - Foundations of Relief Welcome to the first weekend of our transformative Myofascial Trigger Point...
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Celisa Ellis
Mar 212 min read
Finding The Right Massage Therapist For You
Finding the right massage therapist for your needs involves several steps: 1. Identify Your Needs: Take some time to consider why...
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Celisa Ellis
Mar 142 min read
Muscular Dysfunction And Pain Relief: A New Paradigm
The conventional model of pain management and treatment of muscular dysfunction considers one or more of the following methods as...
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Celisa Ellis
Feb 222 min read
Understanding and Alleviating Carpal and Tarsal Tunnel Syndrome
As a massage therapist, I have encountered numerous clients struggling with various musculoskeletal issues, and two of the common...
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Sterling Allison
Feb 133 min read
Exploring Reflexology for Hands and Feet
In the journey to holistic well-being, the ancient practice of reflexology stands out as a therapeutic marvel. While reflexology is often...
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